‘Building a life time of healthy body habits’  Love it! This is exactly what we want our clients at The Body Gallery and The Vital 7™  to walk away with. The vision of the The Body Gallery is seeing a world of people living their active lifestyle, injury free and enjoying their everyday lives. When…

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Let’s help each other reach our exercise goals!  We’re excited to launch our innovative Pilates Mat Class Program! It’s a Body Gallery Original! “In my 10 year of experience evaluating what creates long-term health-and-fitness success, the single most important factor is having a support system.” -Wayne Anderson, MD, cofounder and medical director of Take Shape…

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