‘Building a life time of healthy body habits’  Love it! This is exactly what we want our clients at The Body Gallery and The Vital 7™  to walk away with. The vision of the The Body Gallery is seeing a world of people living their active lifestyle, injury free and enjoying their everyday lives. When…

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Photo Credit: Matt Kartozian/USA TODAY Sports   Sweet! Hunter Pence realizes the benefits of Pilates! I appreciate The SF Giants, they’re my home team!! I have a starter cap, a couple of t shirts  and a jacket that I rock whenever I go to a game. Nothing like being a part of the crowd, cheering the…

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We just got a sweet  5 star review on Yelp, thanks Sunshine!! She attended The Vital 7™ class program and has gotten great results! 2016 = the year of alignment for me. Working with the Body Gallery is educational and made easy. My experience in signing up for The Vital 7 mat class started with an…

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