This video has not been modified for injury or chronic pain issues. Please talk to your doctor before beginning any exercise routine. We’re going to be doing a simple inner thigh stretch.  Skip this stretch if you have acute groin or lower back pain. I’m going to stretch both my inner thighs at the same…

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This video has not been modified for injury or chronic pain issues. Please talk to your doctor before beginning any exercise routine. We’re going to be doing a simple inner thigh stretch.  Skip this stretch if you have acute groin or lower back pain. I’m going to stretch both my inner thighs at the same…

Read More