Tell us about yourself, perhaps a fun fact, what you do for a living, a favorite quote, what you’re passionate about?
I own a business coaching/consultant business. Something that is important to me is being fair and everyone being equal. My favorite quote is “So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.” I also like “ You can never be to thin or too rich” Or “Own Your Shit” I love all of these and pretty much sums it up.
How do you spend your free time? What activities do you enjoy? How did you get into these and how long have you been doing them?
I love traveling and I like to binge on tv series on the weekend. I also enjoy Zumba classes (not the jumpy kind) as I’ve danced all my life.
How do you feel or what are your thoughts on self-care?
Self-care is critical to being able to give your best everyday. It makes a world of difference. You always have to take care of yourself before you can take care of anyone or anything else.
What brought you to The Body Gallery?
I wanted to be healthy on all levels and The Body Gallery has proven techniques to do that. Plus the staff truly cares about their clients. It’s a relationship that they have with their clients.
What excites you most about The Vital 7 class program and how do you feel it will improve your quality of life?
Super excited for this proven method and I can’t wait to see the results.
Any words of advice for anyone new to their own self-care journey?
Trust in the experts. Dive in and experience it yourself!
Do you want to live a full life in the one and only body you are given in your lifetime? If your answer is yes, our original Pilates mat class program may be a great fit for you! We are looking for progressive, go getter, positive peeps to join us for this revolutionary program. Check out our Eventbrite page for details!